Transform Your Body, Transform Your Life
Personalized training and nutrition plans designed to help you achieve your fitness goals.
Our Services
Comprehensive fitness and nutrition solutions tailored to your unique needs and goals.
Personal Training
One-on-one training sessions customized to your fitness level and goals.
- Customized workout plans
- Form correction
- Progress tracking
Nutrition Planning
Personalized meal plans designed to complement your training and lifestyle.
- Customized meal plans
- Nutritional guidance
- Supplement recommendations
Group Training
High-energy group sessions that combine motivation with results.
- Motivating environment
- Community support
- Varied workout styles
About Nash
With over 10 years of experience in personal training and nutrition coaching, Nash is dedicated to helping people achieve their fitness goals through personalized programs and unwavering support.
Our philosophy is simple: sustainable results come from consistent effort, proper guidance, and a postive mindset.
120+
Clients Trained
15+
Years Experience
10+
Awards
Client Success Stories
Hear from our clients who have transformed their lives through our training and nutrition programs.
Prashely M
I’d been hitting the gym for months with barely any progress. I looked the same, felt lost, and honestly started thinking maybe my body just wasn’t built for muscle. Nash helped me fix my training split, taught me about recovery and proper nutrition. Within 8 weeks, I finally looked like I lift. Shoulders popping, chest growing—everything changed.
Tebogo M
I wasn’t fat, but I wasn’t fit either. Just soft, skinny fat—zero definition. Nash didn’t just throw me into a HIIT class. He taught me how to lift, structure my meals, and build a strong base. Now I’m leaner, stronger, and for the first time in my life, I actually feel proud of my body.
Reneilwe K
I’ve tried every diet: starving, shakes, cutting carbs—nothing stuck. I hated how I looked in pictures and avoided mirrors. Nash didn’t put me on a crash diet. He showed me how to eat better without guilt, gave me workouts I actually enjoyed, and held me accountable. I’ve lost 18kg and still get to enjoy pap and steak. It’s the first time I feel like I’m winning for real.
Get In Touch
Every transformation starts with a decision. Make yours today. And join the Nash family.
Ready For Transformation?
Reach out and we will do our best to assist you.